Three Unwise Men - Marathon Des Sables 2010
 

 Marathon Des Sables 2010 Now Completed but you can read our amazing story below.

Click here to see our photos of the team during the event.

10/04/2010 - Darbaroud press release n°8 - 6th StageA beautiful finish for the 25th Sultan Marathon des Sables

923 competitors set off this morning for the last stage of the Sultan Marathon des Sables with an idyllic finish line set at the foot of the Merzouga dunes. For many, the atmosphere was a mix of relief and nostalgia. Mohamad Ahansal (1, Mor) unsurprisingly won the stage in 2h13’55’’, completing a perfect race, before Jordan competitor El Aqra (391), one of his most serious challengers - together with US runner Michale Wardian (698) – and fellow Moroccan Aït Amar (4). Amongts women, the top three competitors took it easier and didn’t make it amongst the first three: the winner was Laurence Archambault (80, FR), with a 2h15’20 race.. She treated us to a sprint finish, in front of Alessia Bertolino (1 032, IT) 3’’ behind and Luisa Balsamo (936, IT) 1’12’’ behind. As to the general ranking, Monica Aguilera (1 020, Spain) wins over Dutch competitor Jolanda Linschooten (90) and Welsh runner Jen Salter (936).
See you in April 2011 for the 26th edition of the Sultan Marathon des Sables.

Men stage ranking
1st : Ahansal (1, Morocco) – 21.1km in 2h13’55’’
2nd : El Aqra (391, Jordan) 2’08’’behind.
3rd : Ait Amar (4, Morocco) 3’16’’ behind.

Men general ranking
1st : Ahansal (1, Mor) 250km in 19h55’08’’
2nd : El Aqra (391, Jor) 51’22’’ behind
3rd : Wardian (698, USA) 3h15’54’’ behind

Women stage ranking
1st : Laurence Archambault (80, France) in 2h15’20’’.
2nd : Alessia Bertolino (1 032, Italy) 3’’ behind
3rd: Luisa Balsamo (604, Italy) 1’12’’ behind

Women general ranking
1st: Monica Aguilera (1 020, Spain) 250km in 29h54’11’’.
2nd: Jolanda Linschooten (90, Netherlands) 35’58’’ behind.
3rd : Jen Salter (936, UK) 1h54’25’’behind.

Saturday 10th April  - Al   Fantastic effort well done!

Saturday 10th April  - Rachel After all the training, the endless emails, the discussions about socks, special pants and how much energy a peanut provides – you BLOODY DID IT! You must be so proud – and so skinny! Like lovely French Foreign Legionnaires (ok perhaps not). Lots of love – and see you soon! Enjoy the 5 *Berber Palace… Rachel xxxxoooo

10/04/10 - STAGE N°6 : ERG ZNAIGUI /MERZOUGA– 21,1 Km

Km 0 : Go N/W (bearing 324°) to reach Znaïgui erg.
Km 0,4 : Enter dunes. Take bearing 324° until Km 3.5.
Km 3,5 : Exit dunes. Follow the Roub’in Oud wadi which climbs towards Debouaâ jebel.
Km 4,3 : Follow the wadi climbing the gorge.
Km 5,7 : Exit gorge. Stony plateau. Turn left then right.
Km 6,5 : Follow the branch of the wadi going back down towards the valley.
Km 6,8 : Cross the valley.
Km 7,4 : End of valley. Sandy pass on Debouaâ jebel. Small uphill section.
Km 7,6 : End of pass.
Km 8 : Small hilly section
Km 9,7 : First ruins of the mining village of Mfis. Cross the village following the course markers.
Km 10,3 : End of village. Go North (bearing 6°) until CP1. Hilly, stony and sandy.
Km 14 : CP1. Min Ajer wadi, go W/NW (bearing 291°) as far as the foot of Merzouga erg.
Sandy terrain then slightly stony plateau.
Km 16,2 : Take bearing 291° to cross Merzouga erg.
Km 21,1 : End of dunes. Arrival in Merzouga.

 Friday 9th April  - Simon it took 20 mins to stumble to the loo this morning behind a bush, but after codeine, dicloflenac, paracetemol, strapping and hyrdralites, I managed to get around. A quick trip to Doc Trotters afer the run and I'm ready to go (home). Just 20 murderous kms to go ! Thanks so much for all the support it means a lot here !

   Friday 9th April  - Russ I have no real sense of achievement yet and don't think I will tomorrow; hopefully in coming days and weeks. Overwhelming thoughts are 1. to get back to the hotel tomorrow for rest, proper food, shower and a few cold beers; 2., and more importantly, getting home on Monday. The emails we have received have been the highlight of every day; thank you so much for sending them. I cannot express how welcome they have been.

  Friday 9th April  - Alex penultimate stage today, marathon distance 42.7km (26.4m) we were all fresh this am, but many feet blisters and foot pain! The course was relatively easier than the previous ones, mainly flat, with a few scattered wadis of sand and dunes thrown in, but we all comfortably completed within 6 1/2 hrs. The weather was kinder to us, less intense, enough water, but we are all completely pooped this evening. The thoughts of showers, baths, cold beer and decent grub is overwhelming. Only one more short stage tomorrow, but they have left the biggest dunes to the end (7km up to the finish line, it will be the final crawl!)
from alex: To say I have enjoyed this is going too far, I feel really pleased with completing my first and last official marathon today. your emails have been so welcome and motivating, and those of you who wrote in the back of the little book brought either smiles or tears to my eyes - thank you to all of you for being so supportive.


 09/04/10 - STAGE N°5 : OUED EL JDAID/ERG ZNAIGUI – 42,2 Km

Km 0 : Go N/E (bearing 38°). Hilly terrain as far as El Jdaid wadi.
Km 1,9 : Sandy wadi bed. Go E/NE (bearing 60°) in the wadi bed.
Km 4,7 : Small mound. More or less stony plateau.
Km 5,2 : Wadi bed. Mounds of sand and grass for camels.
Km 5,9 : End of wadi. More or less stony plateau.
Km 8,7 : Cross Outanouel wadi. Mounds of sand and grass for camels. Go N/E until CP1 (bearing 33°).
Km 9,1 : End of wadi. Continue until CP1 going along the dunes on the right-hand side.
Km 13,2 : CP1 at the end of the plateau. Go S/E (bearing 125°) and cross a series of dales and wadi beds.
Km 14,5 : Sandy valley.
Km 16,4 : Rocky peak on the right-hand side. Go S/E (bearing 120°) until Km 20.1.
Km 18,3 : Bank of Ziz wadi. Undulating terrain with vegetation (grass for camels and tamaris).
Km 19,4 : MIND THE CREVASSE. Technically adapted crossing.
Km 20,1 : Path over small mound of black stones at start of dried-up lake.
Km 20,9 : End of dried-up lake. Follow sandy wadi with acacias.
Km 21,4 : Turn right following the wadi.
Km 22,4 : Stony plateau.
Km 22,8 : Cross a large track. Follow the wadi.
Km 23,9 : CP2. Go E/NE (bearing 76°) and cross undulating wadi ground.
Km 25,1 : Steep-sided valley in small gorge.
Km 26,9 : End of small gorge. Go N/E (bearing 46°) until CP3. Cross the valley.
Km 28,5 : Slightly stony plateau.
Km 29,6 : Cross wadi. Mounds of sand and grass for camels.
Km 31,1 : End of Moha Fighnas wadi. Slightly stony plateau.
Km 34,2 : End of plateau. Follow markings avoiding the crops.
Km 36 : CP3 on the banks of the Beg’a wadi. Go E/NE (bearing 65°) to leave the crops on the left-hand side.
Cross area of small dunes with tamaris.
Km 37,4 : Go along the dunes on the right-hand side.
Km 37,9 : Cross scattered dunes. Go N/E (bearing 36°)
Km 40,2 : End of small dunes.
Km 42,2 : Arrive at B6

 Friday 9th April  - Simon It was the usual wake up call with the Berbers pulling down our tent at 06.00 and then 3 hours waiting before a 09.00 start. We had all been anxiously waiting for the infamous double marathon, the day that defines the whole event, and it did not disappoint.

I started really well running whilst it is still cool up to the first checkpoint, and then try and find my MDS 'shuffle' for the remaining 60 kms. It really is a brutal event, with numerous mental and physical ups and downs. It was all going fine until the final checkpoint at 70 kms, when I started shivering uncontrollably and dry retching and had to recuperate for an hour and 45 mins, before stumbling the final 10kms.

 My feet this morning are swollen and covered in blisters - I can hardly move - never mind just a full marathon tomorrow morning. I would rather you nailed my testicles to the masthead than do this event ever again ! Russ and Alex are both doing brilliantly, and are great company. This event is brutal !

  Friday 9th April  - Alex We all completed yesterdays gruelling nightmare, 82km with more than 20km pure sand dunes in the second half. It was absolutely draining, and at times, the mind started playing tricks and I visited some dark places.

Before this leg I had convinced myself I would only ever consider doing this event again if one of my kids decided to give it a go...but I will let them experience it alone if they choose (go for it guys, when you are older, if you want to really test yourself)...never again, as far as I am concerned (Mandy you will be relieved). It is by far the hardest thing I have ever done, and relentless heat, distance, sweating, and fluid balance is so critical.

Mike you would have enjoyed the mountain stages on day 2, spectacular views, Dom your fishing line principle has been so motivating, starting slow and reeling in later, Jamie for you - you said it would be embarrassing to finish in bottom half, but have managed a place in top 500 (448th/1013 after 4th stage) emails brill!

   Friday 9th April  - Russ We seem to say that every day has been the worst for years & yesterdays stage was no exception with regulars saying it was the toughest long stage for ages. The saving grace was that it was a little (40ish) cooler than the previous day. Started at 9.15am & got back just before 4.00am and that was still fast enough to be comfortably in the top half.

This event is totally draining, physically & mentally. Just spending so long out in the heat every day, let alone trying to run in it, is utter madness. Goodness knows why we do it. My feet are covered in blisters & yesterday the toe nail was attached to a plaster that I pulled off the toe. Still, we have nearly finished it, just one marathon & a half marathon to go. The aim is simply to complete it.

To end on a more positive note, the camaraderie is fantastic & I am sure we will remember all the good things long after the pain has gone. Thanks to everyone for sending us emails.

Message to F, H, J, L & L. Love you all loads and miss you

 Thursday 8th April  - Neil Warren Just a quick note to say ‘Massive Congratulations’ to all of you on a truly incredible achievement so far… As one of Simon’s college pals, along with several others, we have become completely engrossed via the Darbaroud website and specifically the Posy checkpoint timing system, in watching how you are all doing from the comfort of our desks at work.

The emails were flying back and forth yesterday – as late as midnight as you passed through the various checkpoints. This of course has also led to reading your own blogs on threeunwisemen (never truer words spoken!) watching the videos and looking at pictures, including Google Earth with the Sat Nav co-ordinates provided on Darbaroud.

So, there are many of us with you in spirit, but cannot possibly imagine what it’s really like, nor understand the physical or mental strain you must be going through. I expect that there will be friendships and bonds made for life.
Today (Thursday) must be an enormous relief for mind and body before the final two stages -very best wishes and good luck in completing this monumental challenge.  If you bump into Eddie Izzard he’s lost…….!!

Thursday April 8th - STAGE N°4 : Results TAOURIRT MOUCHANNE / OUED EL JDAID – 82,2 Km

Wednesday 7th April - STAGE N°4 : TAOURIRT MOUCHANNE / OUED EL JDAID – 82,2 Km

Km 0 : Go East (bearing 99°) until CP1. Series of sandy ground with vegetation and more stony terrain.
Km 7,5 : Deceptively flat uphill section as far as CP1.
Km 12,8 : CP1. Go North (bearing 07°) to return to the path which climbs towards Zireg jebel.
Km 14,4 : Start of climb up path.
Km 14,6 : Succession de montées et descentes sablonneuses jusqu’au Km 18,6.
Top. TAKE CARE! Follow the small track carefully for 200m to go down into sand. Series of sandy uphill and downhill sections until Km 18.6.
Km 18,6 : Stony path by the trees. Sandy downhill section.
Km 19,7 : Follow the wadi bed into the gorge.
Km 21,1 : Exit gorge. Go North (bearing 25°) and cross the sandy valley.
Km 22,6 : Middle of pass between the Mziouda and Ras Khemmouna jebels.
Km 24,6 : Sandy pass up small ascent
Km 24,9 : Stony valley
Km 25,6 : Top of small ascent. Quite steep sandy descent, then follow wadi bed.
Km 26,1 : CP2 at exit of the wadi branch. Go N/NE (bearing 19°) to cross a dried-up lake.
Km 29,5 : End of lake. Enter El Maharch gorge.
Km 31,6 : El Maharch oasis. Wells (solar equipment installed for the 2006 MDS). Follow the track towards the rocky peak so that you take the right-hand side avoiding the very stony fields situated to the right of this.
Km 32,5 : Cemetery on the right-hand side.
Km 33,3 : Rocky peak on the right-hand side. Go N/E (bearing 46°) until CP3 leaving the rocky terrain to your right.
Km 38,7 : CP3 on the left of Tizi n’Guidou pass. Cross Tizi n’Guidou pass.
Km 40,7 : Tree as you exit the pass. Go S/E (bearing 132°) to cross the clear part of the Rheris wadi.
Km 41,5 : Enter Rheris wadi. Beaten earth, more or less undulating, small dunes. Same direction (132°).
Km 48,1 : Area of trees (tamarisk). Crevasses on the wadi bed.
Km 49,1 : Sortie de l’oued.
Exit wadi.
Km 51 : CP4 at the foot of the dunes. Go along the dunes on the left-hand side, then cross the valley until Km 52.8.
Km 52,8 : Enter erg. Take bearing 120° to cross dunes.
Km 57,8 : End of erg. Cross Jouijel wadi for 200 m then sandy uphill section.
Km 59 : End of uphill section, top of the pass. Sandy descent.
Km 59,7 : Edge of dried-up lake. Take a general E/NE direction (bearing 60°) until CP 5.
Km 62,5 : CP5 before the dunes. Go along the dunes on the left-hand side, bearing E/NE (bearing 72°) until CP6.
Hilly and sandy.
Km 71,3 : End of dunes. Climb towards the small pass.
Km 71,7 : Small pass. Laser beam. Descend towards CP6.
Km 72,5 : CP6. Go North (bearing 8°)
Km 75 : Cross sandy wadi bed.
Km 76,2 : Touh Ilh jebel peak on left-hand side. Direction N/E (bearing 37°) until B5. Follow the course markings
attentively to avoid the crevasses to the left.
Km 77,5 : Series of more or less stony undulating slopes
Km 82,2 : Arrive at B5

 Tuesday 6th April - PM Stage 3 All back safe and well, just! Brutal day, temperatures up to 48 degrees. To put it in context, while talking to James Cracknell, as you do, he said that it was the single hardest day he has ever encountered.

26 miles, largely across dried out salt lakes where camels were grazing (they had the right idea), we all had to walk most of the second half. Simon came in just under 6 hours, Russ and Alex in just under 7. Loads of people appear to have dropped out today. It took its toll on everyone in our tent and we are all worried about the 83 km stage tomorrow. We will probably not complete it until the early hours of the morning, if we are lucky.

Alex has set up a private foot clinic in our tent (but only for our tent) and is doing a roaring trade. The main highlight of every day is the emails we receive from you. Please continue to send them. Next blog in 2 days because of the long stage tomorrow.

Tuesday 6th April - PM Stage 3

06/04/10 - STAGE N°3 : JEBEL EL OTFAL / TAOURIRT MOUCHANNE – 40 Km

Km 0 : Go W/SW (bearing 253°) until Km 9.6 to cross the valley.
Km 1,8 : Sandy wadi bed. Mounds of sand and grass for camels for 700 m.
Km 4,4 : Relief on left-hand side. Fine pebbles.
Km 9,6 : Sandy climb up Rich Chouiref jebel. Go back down following the gorge.
Km 10,6 : End of gorge. Sandy and stony.
Km 12,8 : CP1. Go S/W (bearing 222°) over more or less stony ground. Aim for area of trees.
Km 16,2 : Tree-lined wadi bed then stony plateau. Go W/SW (general bearing 224°).
Km 21,3 : Less stony
Km 22,7 : Start of Ma’der El Kebir lake
Km 24,1 : CP2 in the middle of the lake. Go South (bearing 188°) until Km 30 to go around the field of crevasses and the calotropis forest (small tree).
Km 29,2 : Cross a large track.
Km 30 : External boundary of forest and crevasses, change direction, going S/SE (bearing 164°) to reach CP3.
Km 32,5 : Approach small dunes. Beaten earth.
Km 33,5 : Scattered small dunes.
Km 35 : CP3. Well. Go S/E (bearing 140°) until the finish. Mounds of sand and grass for camels.
Km 38,2 : Marabout Sidi Ali bou Moussa on left-hand side.
Km 39,1 : Small chain of dunes.
Km 40 : Arrive at B4


Tuesday 6th April - AM Stage 3 Awaiting todays Schedule - Come back soon!

 Monday 5th April - PM Stage 2 All back safe and sound but an even hotter and longer day - 22 miles, up to 45 degrees. Two massive climbs, one up a very big dune followed by rock climbing with ropes!

We passed several collapsed people and flares set off to raise alarms. Its 7.45pm and people are still coming in over 11 hours later, in pitch black. Simon managed 5.40 with Russ & Alex around 6.45 hours.

Our claim to fame for the day is that we were the first complete GB tent home! Again rumours say that this is the hardest second day experienced by veteran MDSers and there is a petition requesting extra water rations, which is indeed tight. Tomorrow an even longer stage at 26 miles but hopefully less arduous. Hope you're all sleeping comfortably at home in your cosy beds! Bon nuit.

Monday 5th April - AM Stage 2

STAGE N°2 : KHERMOU / JEBEL EL OTFAL – 35,5 Km

Km 0 : Go S/SE (bearing 166°) to enter Amessoui jebel pass.
Km 2,1 : Cross track. Stony ground.
Km 3,8 : Start of pass. Go S/SW (bearing 209°).
Km 4 : 1st Amessoui jebel crossing. Same direction. Cross the valley.
Km 4,8 : Start of 2nd uphill section.
Km 5 : Top. Descend following the small path.
Km 5,5 : End of descent. Undulating terrain. Go South (bearing 188°) to avoid the very stony ground until CP1.
Km 6,2 : Flat terrain. Go S/W (bearing 219°) until CP1.
Km 11,4 : CP1 on the banks of the Tijekht wadi, amongst the acacias. Go West (bearing 282°) until you reach the foot of the jebel.
Km 13 : Deceptively flat uphill section, slightly undulating.
Km 13,7 : Start of climb up Hered Asfer jebel. Follow marked path over the crest then crossing hilly ground.
Km 17,8 : Go down into the valley a little way before the rocks in the form of a ruin.
Km 18,1 : Valley. Go W/NW (bearing 298°) until CP2
Km 20,3 : CP2 in the middle of the valley. Go West (bearing 271°) until Km 22.
Km 22 : Cross the Rheris wadi going W/SW (bearing 243°).
Km 22,6 : Exit wadi. Continue in same direction (bearing 243°), over flat terrain until CP 3.
Km 24,2 : Cross track.
Km 28,3 : Hillock on right-hand side.
Km 28,8 : CP 3 before El Otfal jebel. Go SW (bearing 217°) for a difficult uphill climb.
25% gradient on average until you reach the top.
Km 30,8 : Top of jebel. Turn left for around one hundred metres.
Km 30,9 : Turn right to return to the wadi bed.
Km 31 : Rocky wadi bed. Downhill stretch.
Km 32,3 : End of downhill stretch in the wadi bed. Cross the very stony plain.
Km 33,4 : Enter dunes. Take bearing 225°.
Km 34,7 : Exit dunes
Km 35,5 : Arrive at B3
.

 

 Sunday 4th April PM - Stage 1 At the end of race day 1, 29 km or 18.5 miles. 9am start and its taken us 3 days of fiddling around, which included a 3.5 hour flight, 6.5 hour coach and .5 hours in a cattle truck transfer.

A whole day in the desert to go through strict admin checks and this am our open sided tents were ripped from over our heads at 6am. But we all finished the first stage safely. 5 small blisters between Russ and Simon. Simon finished in just under 4 hours and Russ and Alex in just over 5. A very hot day indeed. The water barely sufficient but luckily Russ and Alex took extra at the outset. A veteran who has done it twice before said it was by far the hardest first stage he had experienced with long stretches of soft sand and climbs.

This means one of two things. Its either going to get easier or its going to be not only longer then ever previously but harder too. PS Just received all your emails. A real boost. Keep them coming. Thanks. We await stage 2 tomorrow!

Sunday 4th April 14:14 - Stage 1 Completed with Simon ranking an impressive 197 of 1013 competitors!...

 

 

Sunday 4th April 09:10 - And were off on stage 1

A record breaking participation. 43 nationalities are represented this year, which makes for another record. The race opens with a 29km long stage between Irhs and Khermou.....

STAGE N°1 : IRHS / KHERMOU - 29 Km

Km 0: Go South (bearing 197°) until Km 2.2. Not very hilly.
Km 2,2: Mech Irdane jebel pass. Turn left in the valley, going S/E (bearing 135°).
Km 3,9: Cross the stony pass then go E/SE (bearing 116°) until you reach the next pass.
Km 5,1: Sandy pass.
Km 5,5: Exit pass. Go South (bearing 177°) until you reach the group of palm trees.
Km 7,3: Group of palm trees. Return to the foot of the jebel.
Km 7,8: Small ascent up the jebel.
Km 8,5: Rheris Bridge. Turn right at the exit then go South (172°) until CP1.
Km 9,1: Undulating terrain, crevasses on the bed of the Rheris wadi.
Km 9,7: Exit wadi. Follow the markings attentively to avoid the deep faults on the banks of the wadi.
Km 11,3: Crevasses.
Km 12,8: Enter small dunes.
Km 13,4: CP1. Go S/SW (bearing 198°) to exit the dune fields.
Km 15,1: Area of relief on left-hand side. Same direction (bearing 196°) through mounds of sand and grass for camels.
Km 16,7: Way through small rocky cluster. Cross the valley going South (bearing 192°).
Km 18: Hilly relief. Follow path to reach the plateau.
Km 19,4: Top of plateau. Descend towards the sandy pass bearing South (174°)
Km 22,2: CP2 before the dunes. Cross the dune field bearing 194°.
Km 24,3: End of Aitoulhetan erg dunes.
Km 26: Sandy path, slightly undulating relief. Go South (176°).
Km 29: Arrive at B2 after the wadi bed.

Sat 3rd April - The athletes of the 25th Sultan Marathon des Sables are ready to set off on the 250km long race.

On Saturday the traditional checks took place, making sure the weight of back-packs and physical conditions of competitors were all in order.

Under a heat of 40°C for a hygrometry rate of 12%, 1013 marathon men and women validated their commitment to the South Morocco desert event.

  During the last few weeks we have been tapering (the technical phrase to wind down and conserve some energy stores!) which has come as a pleasant relief. However we are now panicking about our last minute bits of kit, worrying whether we are ready, and attempting to introduce a heat aclimatisation programme.

Because there are no specialist units near us, this means sitting in the local sauna for far too long, getting far too hot...and thats just sitting there. Alex has had some peculiar looks as he attempts to read his book with a headtorch, while wiping the pages to keep the sweat off!

We are booked into a heat chamber in Exeter University a couple of days before we go, to get the official sweat analyisis!...and then on the 1st April (very appropriately, we are off on an April fools adventure - watch this space for daily updates and email us when you can.

Thanks you to everyone for all your support, and generous sponsorship - we are so close now, it would be awsome if we could reach target by our return???!!! 

Dont forget you can email the team DURING the event email the team live 

  Feb 2010 The Pigrim Challenge North Downs - Ultra

And so to the Pilgrim Challenge. Starting near Farnham, heading east along the North Downs Way for 33 miles and ending up at Merstham near Redhill. That was the plan for Saturday. And Sunday? Retracing our steps and stumbles back to Farnham. At least it meant we could drive to Farnham for day 1, park the car and jump back into it at the end of day 2. With all three of the unwise men fit and raring to go, we set off early in the morning to arrive well in time for the 8:00am start.

The weather was almost perfect for distance running – cool, cloudy, no rain and a very gentle breeze. Simon decided to delay his start for an hour when the more accomplished runners set off; as it turned out, his finishing time was so impressive that he should have set off with the elite runners at 10.00am! As expected, the course was quite hilly (those of you familiar with Box Hill will know what we mean) though there were stretches through relatively flat wooded areas that went on for miles and miles. Anyway, we all arrived at St Nicholas school in reasonably good shape and in plenty of time to watch the rugby on tv – followed by a night on the gym floor with about 100 others! Conditions on the Sunday were much the same and remained so throughout the day. Alex and Russ found a second day of 33 miles particularly challenging but Simon’s time for the return leg was almost identical to his outbound leg.

Most importantly, all of us came through the event with only a few aches & pains and nothing that should prevent more good training over the next few weeks. Having competed in a few organised events like this, we are now regularly bumping into others who are in this year’s MdS. Our thoughts are turning towards ‘picking’ those we would be happy to share a tent with for 7 days in the Sahara – perhaps even more importantly, those we definitely do not want to share with! That’s it as far as organised events go but we are planning on doing the Clarendon Way to Salisbury and back again later in the month. If we can manage that 50 mile challenge then the same distance in the desert should be a doddle …..

 18/1/10 Country to Capital - Ultra (a 45 miler)

"Hi Simon, that run you booked us down for in the name of training, where do we need to get to? (Wendover, about 3 hours by train) and how far again (45 miles) and what's the predicted weather? (not looking too good!), and is Russ coming? (No his recent injury is getting better but he does not feel ready for a long one, in case the damage lasts longer this time) great, cannot wait..." so we drove late on friday evening (just the best time of the week to set off for an ultra endurance race) to find the Red Lion Hotel in Wendover cutting travel time to half, a hive of social activity which we maturely turned down ready for greater things the morning brought with it...namely rain and cold, from the outset, added to fairly quickly after our start by snow, ice, deep puddles of water edged by hedgerows, mud and running streams down gullied paths at steep inclines (steep both ahead and each side of the gullies meaning you had to run in the cascading water, or attempt the mud on each side which slid you into the water, or if you were acrobatic, alternate a double pace each side and spiral your way up or down)! Luckily no time was wasted at checkpoints because it was too cold. 45 miles was minimum since the plasticated maps lasted 20 minutes in the rain, which meant just a couple of wrong turnings here and there! If you were alone at any stage you could not afford to lose sight of anyone ahead in case you lost them forever! Welcome to the world of British Ultra racing! But after a mere 30 miles or so, the rain slowed down, the terrain flattened, and the path became easy (well easier)...just follow the Grand Union Canal to "Little Venice" in London. Simon finished 47th in 8H28', Alex 74th (mirrored!) 9H33'40'', the fastest was 5H30'37'' and the slowest at 90th was 11H26'50'' with 7 retired. We were both chuffed to bits (particularly Alex who was trying a new set of wet "skins" shorts...or is that chaffed to bits?!!!) Look out for our next one: Pilgrim Challenge 33+33 North Downs Way 6&7th Feb 2010 (why not join us?)

 8/11/09 "The Druid Challenge"

  "We three unwise men had sensibly planned a 3 day event well in advance of the real thing to see how close we were to being able to run one marathon after another day after day. three day ultra (28m + 27m + 27m = 82 m) seemed the perfect event in beautiful English autumn along the Ridgeway, a drove road used for thousands of years and now a place of solitude where people get away from the maddening crowd...and so 150 nutters gathered in Tring, Hertfordshire on Friday 5th November and set off, arriving as darkness and drizzle descended a weary 28 miles later to sleep in the sports hall of a school in the largest dormitory we have ever experienced!

 

ALights out at 9pm and wakey wakey at 5:30 for a 7am start! Day 2 a glorious crisp sunny blue sky day, to be followed by the true English colours of the final day, mud, rain, wind chill, no visibility and cold...but we all made it. Simon tore ahead on the final day and came in 30mins before anyone else (it would be nice to think he won, but next in were those elite that started 2 hours after us!)

Russ struggled the last day with an ankle tendonitis due to limited training nursing another previous injury, and Alex got through without any blisters and bale to walk straight the next day, which for his first ever official marathon type event he was well pleased with. Training on track but needs further work!

Watch this space and enjoy the pics"

Three Unwise Men